Feeling stuck or overwhelmed?

You're not alone. As a Registered Clinical Counsellor, I help clients uncover what’s beneath the surface, shift old patterns, and move toward healing with clarity and care.
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Welcome

You are the expert when it comes to knowing who is the right fit. I invite you to watch my intro video and see if the message resonates. If it does, feel free to book a free consultation so we can explore whether working together would be a good next step.

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“When we are in the heart, we are at home; when we are not in the heart, we are homeless.  And it is about this above all that we must take trouble.”

– Theophan the Recluse

Services

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Individual Counselling

Through a safe, confidential, and non-judgmental space, clients are encouraged to explore their thoughts, feelings, and experiences. Counselling helps individuals build resilience, improve their well-being, and create positive, lasting change in their lives.

Couples Counselling

Couples counselling offers a supportive and non-judgmental space where both partners can explore the patterns, dynamics, and unresolved issues that may be causing disconnection or conflict in their relationship. Whether you’re facing communication challenges, navigating a life transition, rebuilding trust, or simply seeking deeper intimacy and understanding, couples therapy can help you reconnect and grow together.

Career / Vocational Coaching

Personalized support process that helps individuals gain clarity about their personal and professional goals, identify their strengths and opportunities, and create a clear, actionable path

Besser Van Der Kolk, an award-winning author and psychiatrist, speaking of the key for transformation, wrote that “for our physiology to calm down, heal, and grow we need a visceral feeling of safety.” This feeling of safety is what I want to facilitate for my clients. I look forward to connecting with you during the free 15 minute consultation!

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  • Anna is an incredible and empathic person and therapist. I would recommend her to any loved one that is looking to grow and heal. Her deep compassion and varied therapeutic skillset, makes her a great guide for handling life’s big struggles and decisions. I always feel safe, encouraged and genuinely cared for when expressing my troubles to her. I am very grateful for all the help she has given me!

    Iustina

  • Anna has an incredible way of listening—not just to words, but to what’s underneath. She helped me get to the core of what was keeping me stuck and supported me in finding practical, hopeful steps forward. She genuinely wants to see her clients thrive.

    Rose T

  • Anna has a calming and healing presence that feels safe and supportive, especially when talking about painful or difficult things.

    Elizabeth L

  • Anna is a compassionate and empathic individual. She is an incredible listener and her presence makes you feel calm and at ease. She provides an open and non-judgmental space and the questions she asks are incredibly thoughtful and invites you to think.

    Rebecca C

  • Anna has a warm, empathic, and caring presence. With her rich experience, extensive knowledge, diverse clinical training and compassionate approach, Anna has so much to offer to clients. She is a person of remarkable depth, bringing insight into her work.

    Cordelia M
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My main counselling approach is Observed Experiential Integration (OEI) which gently releases trauma in the mind and body through somatic work. Derived from EMDR, OEI can be powerful when working with trauma and stuck emotions. It helps uncover and release core challenging emotions gently, quickly and effectively.

Besser Van Der Kolk, an award-winning author and psychiatrist, speaking of the key for transformation, wrote that “for our physiology to calm down, heal, and grow we need a visceral feeling of safety.” This feeling of safety is what I want to facilitate for my clients. I look forward to connecting with you during the free 15 minute consultation!

Book a Session

Contact Anna for a free 15 minute consultation call today.
Book Now